Encompass Health & Fitness   
              Personal, small group, and online training.                   801.403.6464
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About Encompass Health & Fitness
​Personal and small group training in Salt Lake and Utah counties. 
Online training for anyone, home or gym workouts. 

Cyndee DeGroff has always had a passion for being active, playing basketball and tennis in Highschool. She continued her weight-training into college and beyond , becoming a NASM trainer in 2011. She started out teaching group "boot-camp" style classes for 3 years until she decided to start personal and small group training to be able to offer more focused, direct training, concentrating on form and mind to muscle connection. She loves continually learning through other certifications, books, and other trainers in the industry she loves. She is a big advocate of the Ketogenic diet, choosing high quality foods and supplements, and training smarter to get the most out of every workout. 

Encompass helps you complete your success at home with great-tasting, natural, quality, affordable nutrition foods and supplements.  Learn more here.